Ice & Snow!
It’s been a manic couple of weeks so here’s a quick update.
Last week I ran about 40Km and did about 6 weights and core sessions.
This week I was up the walls in work so I just got in 20Km of running and 2 weights sessions (pretty lame I know). In the last 24 hours Ireland has been hit with arctic winds, temperatures of -7c and heavy snow which made todays run a bit more interesting than normal. I’ll post a proper update later this week but here are a few snaps from my 12Km run route this evening in the suburbs of Dublin! Brrrr!



